Office of Student Life

Ohio Union

Professional Development Workshop: Resiliency


Time: Tuesday, November 14, 2017 12:00 PM - 1:00 PM

Location: Ohio Union, Barbie Tootle Room

Admission: - RSVP Required

Please join OUAB Grad/Prof for a professional development workshop on Tuesday, November 14, 2017 from 12-1pm in the Ohio Union Barbie Tootle Room.

Resilience is the ability we all possess that makes it possible to overcome challenges  and bounce back from adversity. Many desirable outcomes are linked with resiliency, including the ability to successfully manage stress, anxiety, and depression while enhancing well-being, optimism, and performance. This presentation will help you become more aware of your personal resilience, and share some simple practices that you can use to build your capacity for resilience in the future as graduate and professional students.

Please register.

Teneshia Arnold
Student Activities- OUAB Grad/Prof

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