BEGIN:VCALENDAR PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN VERSION:2.0 BEGIN:VEVENT CONTACT:Annie Maxwell CONTACT:maxwell.515@osu.edu DESCRIPTION:Cost: Free\nAdmission: \nStress is an inevitable part of life. Each of us deals with it differently. But being able to manage stress an d create academic goals will help you build confidence and resilience to handle any of the challenges college throws at you. This workshop from th e Dennis Learning Center is perfect for students who are looking for stra tegies to manage stress and techniques that will help you quickly bounce back from adversity. Additionally\, you will uncover the importance of th oughts\, identify self-talk\, and learn how to create manageable goals.Pr esenter: Jackie von Spiegel\, Interim Director - Dennis Learning Center\n Register for Event! : https://forms.office.com/Pages/ResponsePage.aspx?id =NlYJ61IQlUiVKx_53x0RIV4DPwnU0kFCunP323lZyTtURDFGRU9ZRkdWWFNOR1FPTEVPQUxa MzRSRi4u\n DTEND:20241022T130000 DTSTAMP:20260618T115126Z DTSTART:20241022T120000 LOCATION:Student Alumni Council Room - Ohio Union SEQUENCE:0 SUMMARY:Technical Tuesday: Stress Less: Coping Skills for Academic Success UID:e450e11f-2a7e-48fd-82bf-976b222bb326 X-ALT-DESC;FMTTYPE=text/html:Cost:Free
Admiss ion:

Stress is an inevitable part of life. Each of us dea ls with it differently. But being able to manage stress and create academ ic goals will help you build confidence and resilience to handle any of t he challenges college throws at you. This workshop from the Dennis Learni ng Center is perfect for students who are looking for strategies to manag e stress and techniques that will help you quickly bounce back from adver sity. Additionally\, you will uncover the importance of thoughts\, identi fy self-talk\, and learn how to create manageable goals.

Presenter: Jackie von Spiegel\, Interim Director - Dennis Learning Cen ter